The first thing to understand is that sitting for long periods is not good for your physical health. According to a 2017 study:
Adaptive Therapy provides family, marital & individual counseling in the Charles County, Maryland (MD) area. Counseling services are provided in our offices located in La Plata , MD (this is in the southern part of Charles County).
La Plata is nearby to the communities (and zip code) of Aquasto (20608), Bel Alton (20611), Bowie (20721), Brandywine (20613), Bryans Road (20616), Bryantown (20617), California (20619), Chaptico (20621), Charlotte Hall (20622), Chesapeake Beach (20732), Cobb Island (20625), Colonial Beach (22443), Glen Burnie (21060), Great Mills (20634), Hollywood (20636), Hughesville (20637), Hughsville (20637), Indian Head (20640), King George (22485), La Plata (20646), Leonardtown (20650), Lexington Park (20653), Long Beach (11561), Marbury (20658), Mechanicsville (20659), Mt. Victoria (20661), Nanjemoy (20662), Newburg (20664), Pomfret (20675), Port Tobacco (20677), Port Washington (11710), Prince Frederick (20678), Silver Spring (20904), Swan Point (20645), Upper Marboro (20772), Waldorf (20601, 20602, 20603), Welcome (20693), White Plains (20695).
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Are psychological problems genetic? |
Anger management |
Coping with a life changing injury or diagnosis |
About Michael Etts, LCSW-C |
Couples communication |
Early childhood and trauma |
About Olimpia Etts, LCSW-C |
Eating Disorder Therapy |
Emotions management diagram |
Emotional invalidation |
The false self and narcissistic defenses |
Frequently asked questions |
Growth after trauma |
Blog |
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Interpersonal boundaries |
Couples counseling |
Narcissistic rage, reconsidered |
Overcoming anxiety Part 1 |
Overcoming anxiety Part 2 |
Self esteem |
Retired or single living |
Stress after trauma |
Terms of use |
Therapy for Anxiety |
Therapy for Depression |
Roots of anxiety |
Trauma and revenge |
Treatment for the false self |
Self Help & 12 Step Groups |
A visual guide to interpersonal boundaries |
Visual Guide To Self Esteem |
A visual guide to PTSD and Trust |
Copyright © DISCLAIMER: This website is meant to be a positive affirmation of human potential and as a way to communicate
the philosophical perspective of Adaptive Therapy™. It is in no way a substitute for
in-person psychological evaluation or advice and does not constitute the practice of
any type of mental
health counseling (psychiatry, psychology, social work, etc.). Please read
Terms of Use for details.
PRIVACY STATEMENT: Your personal information will never be shared or sold to any outside party.
Unless otherwise noted, all content on this site is authored by Michael Etts, LCSW-C, ACH or Olimpia Etts, LCSW-C, ACH
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