Our latest article... Are psychological problems (e.g., depression & anxiety) genetic?

How we can help...


Emotions management

Why let anxiety, depression or anger, interfere with your life? Learn how to manage these common emotions - without medication.


Couples counseling

Learn how to communicate in a way that creates intimacy and closeness. Discover where your 'hot buttons' are and learn to diffuse them. Find out how to express remorse in a way that heals in a permanent way - so you can move on from the past.

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Health issues

No one expects a major diagnosis and it can be a challenge to adjust to. It often affects self image and self esteem - but it doesn't have to. Learn how to return to a positive outlook.